well this is dull

The diet seems to have flatlined, constantly floating around 96kg,  I guess I am just going to have to increase the physical activity a bit more, uggg excercise .....gulp

Spring break is coming up, its been a bit hectic at work, (and home) so am really looking forward to a  a few days away from a computer in the Dutch wetlands near Rotterdam, I've booked a small holiday place for a few days where Joyce and I can spend a bit of time just chatting and unwinding over the mess we're...I'm making of my life....well we'll see.





Ahthankyew

And gummy Brian is here

Yup, now toothless, but thats ok I'll get to teh dentist soon and sort out some nice falsies....

sigh...falling apart

Ahthankyew

gummy Brian

I've been "suffering" (really there wasn't much suffering involved) from some bone necrosis in my lower jaw as a result of my radio therapy 8 years ago now. As the bone has slowly died, its finally start to impact on my lower incisors, and one has already fallen out last yeat. The other is pretty much on its last legs now and probably going to pop out in the next few days (watch, it'll take 2 months)

Its a bit of a pisser, I could have had them both removed last year by the dentist but I wanted to hang on to them as long as possible.. But its time. I can't really get any implants or other things done, since the bone is compromised and will probably continue to die off for a while yet, but at least when this old fella pops out I can get some false teeth..

sigh...false teeth.. never thought I'd ever have them..but I guess considering the alternative its a small price.

I will now be able to watch all those dentafix adds with a sense of, must try those.

Ahthankyew

96.0 bouncing a bit

Many more salads needed I fear...but I will take the plunge



Ahthankyew

95.8 And all's well

So far so good, the continued small portions and occasional salad at work are having the desired effect.

today is going to be an excercise day...well i say excercise, what I really mean is clean up the attic and office day. Considerably more energetic than anything I'd ever do in a gym.

Going to have a bit of a clear out (no really), time to sell off some of my of music gear I'm not using, still reluctant to get rid of any guitars, even the crap ones, but got lots of gadgets I don't use as I am trying hard to simplify my equipment.

also seriously considering getting rid of my Traps Drums, as much as I love them, I just don't play them any more, and they are a massive space claimer upstairs.... hmmm maybe when I finish cleaning up I'll have a change of heart and do a bit more playing.



Ahthankyew