Really not sure how, as I've not been quite so strict this week with my diet, but I have been maintaining my restricted lunch and no sweets/treats rule.
Maybe the increased exercise is kick starting the old skinny me's metabolism back in, in which case I'll be 8 stone again in no time.
wow 8 stone, I was that weight right up till I quit smoking in my late 20's. Don't really want to be that thin again but it will be nice to get to 10.
Ahthankyew
Friday, 8 December 2017
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