Despite keeping up with the low calories and now including much more cycling, I can't seem to break 94Kg, popping back over 95kg from time to time.... I wish the weight loss was a lot more consistant.. But its clearly levelling out now and I have to work a lot harder to get down below the 94 and keep heading to that 1st target of 80kg (after that I'll see if 75kg is viable)
But, all I can do is keep at it, my determination is strong, my will power is....well not quite as strong, but I am only cheating some nights with protein rather than calories..
Got a curry night with friends coming on Saturday, so expect to be a bloated whale again on Sunday... and then we start again..
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