Thursday, 9 November 2017

damn.. 95.0

Borderline 94.9 but still a slight gain on yesterday...I guess 3 brie crackers was 2 too many for supper.

Its annoying to see but really its quite normal to fluctuate 300-500g on a daily basis, depending on what you eat and when you go to the loo. So I won't get to downhearted over this... I did a good long walk with Harvey, who was plumb tuckered out when we got back, so must have been good.

Back is almost better now, so will get signed up to the gym tomorrow and make my 1st efforts this weekend.


Ahthankyew

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