After a 1st weekend of restrictive fasting and a few more days of low cal, I'm down to 102.6.
I suspect the 108 was more due to being a bit bloated from travel and the effect of pork pies, etc... but its encouraging all the same to see the numbers drop.. Hoping to see under 100 in a week or 2. That will be a big incentive.
No comments:
Post a Comment