Saturday, 29 June 2024

My own fat is nourishing me,

As I kinda expected, my rapid weightloss stablised and now the loss is much slower,  from 600-700g a day its now more like 50g a day. But its still dropping, I can't quite get below the 101kg yet andI really hoped to get there this weekend, but no matter. The weekend is the main fast peoriod, so on Monday we might or might not see a decline.
Just got to avoid boozing, cos that reduces my resolve to not eat... But booze is easy to avoid... :D

What is apparent, even now is the reduction in the beer belly, and less flab around my face.. small visible changes are good to see.

Just gotta keep going, make mum happy.

Ahthankyew

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