Not every day she said

No1 Sprog, well actually only sprog, says I don't need to weigh myself everyday... cos all I'm doing is telling  you all how much my shit weighs


She has a point.


But 98.9kg is a triumph of a turd deposit.

:D always good to see the numbers dropping.

Ahthankyew

why are bike saddles so uncomfortable?

8.5km last night, didn't really feel like doing more, but we have established a nice routine and 8.5km on the bike only takes around 30mins, so its about the same time as one of our late night walks but overall a better excercise.

We're both putting on a few pounds (ahem...she won't read this so I can say that, but she also says it) so this will be our method of shedding those pounds.

my ass hurts though, really need to find a more comfy saddle, a big wide saddle, with cushions, like a couch...or maybe I just stay in my couch, and ....hmmmm

todays weight is 99.1kg though, so back down after my curry shame.




Ahthankyew

Bills bills bills, and my curry shame

Well May is the month when I get a holiday "bonus" that gives me an extra chunk of change in my wage.....May is also the month I pay my local taxes and taxes on my freelance earnings and my accountant and.....well basically all the bills I have stalled and put a bit back into the credit card

And thats me back to level again....oh well, at least the mortgage is going down in July.


After being good for several days and seeing the drop below 100 stablise to a solid 99.x I got the munchies on Sunday night and needed a curry, I mean neeeeeded a curry, also promoted by having had several rums.


It was good, it was too much to eat, it was soooo good though I tried....and undid all the good work

sigh

oh and Im losing yet another tooth....damn this bone decay is a pain. which also means I need to get new false teeth, more cash...hope the dentsist is open.


Ahthankyew

99.2/3 well it wobbles a bit

13.8 km cycle last night...13 point fucking 8 km, lots of stops on the way but even so..thats quite a lot of kms.


Jeezus, my ass is sore, my bike does not have the most comfortable of saddles. But there's no real arguing with the results. Jirawan got herself a much more usable bike yesterday and she wanted to see other parts of Breda, so off we went to the Mastbos (local woods) and around the outskirts of Breda, taking in the old and new spots of the town. Nice

It is rather nice to take in the sites, but I do need a more comfy bike if this is going to be a regular evening event. I miss my old bike, I wonder if its worth getting it fixed up one last time......


Ahthankyew

99.9kg The phsycology of weight loss

I know, its only day 1, and that basically amounts to the standard evacuation of my bowels and bladder, but seeing a number below 100kg when the scales groan under my weight, is a good boost to the ego.

More excercise today, even though I ache a bit from last night's 10K, and considerably less food, Jirawan has been warned that not too much has to mean, not too much.

As well as a limit on booze to weekends only, and then only 1 or 2, maybe 3, no, no Brian,  need to cut that back to special occasions, like 5Kg losses.


Roll on Day 2.



Ahthankyew

fuck Im fat

ok today, I went on a 10k bike run, I hate 10k bike runs, and yes I could have easily got out of it, but I need to do something...101.4kg

101.4 fucking kg

thats absurd, I was getting stressed out when I was 90kg

Jirawans amazing cooking is tempting and keeps me away from all my good intents...but 101.4 fucking kgs.


well lets see how things go.


Ahthankyew

oh my hearing is back

took a few days (weeks) but my hearing returned to normal, I guess it was a small infection or something. The Tinitus is now back to normal, background levels and I'm fine.

phew

Ahthankyew

sitcoms are supposed to make you laugh

Just finished watching the 2nd series of After Life, my god, my fucking god...what an emotional rollercoaster of a show that is, genuinely tearing up and then laughing out loud then crying like a babe again...
This is genius writing and acting, can't express enough how utterly brilliant this show is, every emotion is laid bare and then twisted on itslef. utterly brilliant. Gervais made awkward comedy his thing, and it was amazing, now by design or luck hes stumbled on raw emotional grief comedy in a way that really leaves you a wreak...

oh man...brilliant.

Ahthankyew

Lockdown continues...and its kinda great

Well yes, there's a lot of boring repetition, and I'm dying to get out to the movies or a bar going out for a nice meal. But the one great thing is staying at home with Jirawan, someone who is totally comfortable with my bizzare working habits and looks forward to my "coming home" at 5

What a lucky man am I ....finally after all these years finding someone who just gets me. Enjoys doing her own thing, takes pride in our home and has totally fitted in,  and looks forward to the things we can do together...

bah..57 years building up to finding someone like this and I'll probably catch corona and die this year.

LIFE EH!

Ahthankyew

Im a lucky man

a little tipsy, it has to be said, so yiou can take this with as big a pinch of salt as you like

but I am a very lucky man... finally.


yeah, you know what I mean.

Ahthankyew