Tuesday, 14 April 2015

Marking going well so far..and 89.7Kg

I'm genuinely quite pleased so far with the CT1 grades of my non programming students, so far, pretty much all of them have actually done a good job, even those who failed didn't fail by much. Non programmers usually have a really hard time with this course and there's a lot of staring at blank screens in the class usually, but this years crop certainly had a go.
Hoping to get them finished up by tomorrow, then I can do the PR4's.

And yes, the scales didn't flicker this time I have properly cracked the 90kg's. The Diet...is still going ok, I am finding, that I tend to eat a small meal/snack, something healthy and low carb around 3/4in the afternoon then later in the evening, around 10 I will have a larger meal...this goes against the usual advice of not eating later, but I find it stops me going to bed hungry, and I'm not exactly an early to bed person, usually heading to bed 1 or 2am, depending on whether I have to be in work early.

The weight is indeed slowly dropping without me feeling constantly nagged by hunger. Of course, I have to cut out all sugar,(still tend to drink a few sugary fizzy drinks at band practice, that needs to stop) reduce my calories as much as possible; I aim for 1000 a day, but going up to 1500 is ok on occasions.
The push ups and sit ups are also increasing... as are the long fast walks with the dog...who's starting to get left behind sometimes.

I tried to find one of those door mounted pull up chin bars in the local sports shop, but nothing.... Guess I have to start getting my 25euros a months worth out of the gym soon...
I do plan to (yeah right) as soon as I'm not completely out of puff going up and down stairs a few times....I want to get some proper use out of it.

Cycling to places also helps too... now the nice weather is here its nice to be out on the bike,I am trying to only use the car for to and from Band practice.
Anyways...back to marking for a few more hours, then back some guitar practice.


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