ok I've upped the stakes now....calorie counting and a bit of light exercise, walking , using stairs, and the sit ups and push ups....grrr, will try to pop to the gym (yeah right) sometime soon.
I'm trying to stick to 1000-1500 KCals, basically, a breakfast biscuit eaten as later as possible around 11. A small sushi or bento box from AH (ideally the 35% discount one) followed but a small evening meal...no supper
Drinking lots of coffee, with no sugar of course, I've not had sugar in my coffee for years.
So yes by 9-30 am hungry, but am not going to give in.. I have FOLDS....
if I haven't started to lose weight with this on Sunday's weigh in.. I'm just going to pig out and go with the rag on a stick.
I am hoping once the weight loss becomes noticeable, I will be able to focus better on ignoring the hunger...right now, though there's a couple of cheeseburgers in the fridge that are calling to me....I am resisting, even though I'm well under my quota, I don't want to go to bed with food in my stomach...It needs to burn off.
I picked up a Google Chromecast dongle today, only 35euros so I can easily get Netflix on my downstairs (or bedroom) Tv. Its not without flaws, the thing is controlled by your iphone, or laptop, but it seems to sometimes lose the connection to your chosen control device and then it can't be controlled, needing a reset to get it going again... Hoping they fix that, as resetting is a bit of a pain.
But it does stream well, no major issues there.