Friday, 23 September 2016

95kg start

Well am home, a bit jetlagged, going to bed at 8 and waking up at 3 or 4, though today I managed 6.

I had my last pizza when I got home, simply due to there being no food in the house, and a need for stodge..

But thats it, I've annouced to the world, I am on a diet.I weighed myself and I'm 95kg... shiiiiit I've never been 95kg thats immense.

So the Diet starts.....

Yesterday I had.

Small bowl of museli, with semi skimmed milk

Small/medium sushi from AH

And a medium, portion of Bami Nasi at Ed's when  I picked up Harvey I would have had less, but Ed made an effort to make dinner so I had to eat.

No snacks, no sugar in my coffee at work...

I am working up to going to the gym, maybe tongiht, I plan a cardio regime for a few weeks, then I''ll try to up the pace a bit.

Not sure I'm going to give an update every day, but we'll see how it goes.

target is excuses, 70kg...even that is a little above my ideal weight for a short slim build bloke, which is what I am under this sumo outfit,  but its 25kg...25fucking kilos to lose!!!!

Bring it on.


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