Monday, 30 March 2015

not lost an ounce

I've cut out snacks, I have a small lunch and dinner, I take the dog for much longer walks, and try to do a bit of power walking as I do it...I even gulp, have been doing pushups and sit ups.

and 2 weeks later

not an ounce lost....

I hate diets..but I still have folds, so have to keep it up.

increasing the pushup count from 1 to ...1.5 next week maybe...


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