Sunday 28 July 2024

back on track

Only mid way through the weekend fast, and sadly not able to fully embrace it, since Jirawan sneekily brought home 2 fried fish to eat on her way home from work, seeing how much I enjoyed the fish in London.. sweet, but..missing the point... But I've restricted myself to only half a piece of fish a day and some carbs.. 

98.2 this morning... so back on track..London didn't break me. Actually Im starting to see the results visually in my face at least; Im less puffy, though could be the haircut I got in London.

Picking up my programming and Thai lessons as well so keeping myself distracted from food and focused on things...might see 97.x tomorrow....





Ahthankyew

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