Tuesday 9 July 2024

Well there's some kind of wall

Still cant get below 100kg, despite fasts and careful eating, though I have had 2 notable slips when I made dinner for friends and succumbed to some late night crispy pork from Jirawan(it was good)

But even so, the 1000 cal or less a day diet is being maintained and the fat is hanging in there between 100.3 and 101.2 .... grrr

Gotta move about a but more I suppose


Ahthankyew

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