Saturday, 30 June 2012

87.7 wow. big drop...And a break in transmission

Again eat what you like Friday (home made turkey curry) results in a spot of the trots and anotehr big weight

Am off to France for my week of guitarrrrrrering at creative vacance so weighing will have to stop, as indeed with the diet, though the food is heathy and unlikly to put much weight on there will also be massi....I mean some wine available all week so will almost certainly put a bit on...we'll see. I will still avoid snacks and keep myself on small portions and try to maintain the diet.


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